While snoring is a common problem for many people, it can also be a sign of other major health complications. It is estimated that more than 80 million people in North America snore while sleeping, which not only affects the quality of sleep of the person snoring, but also the quality of sleep of their loved ones and other family members. Luckily, there is a way to treat chronic snoring.
What causes snoring?
Snoring can be the result of several factors. Typically, snoring is caused by the relaxing of the muscles and soft tissues in the throat and mouth, making the air passage smaller. The decrease in space through the airway makes it harder for each breath to get through, and when it does get through, it moves over the soft tissues in the mouth and throat and causes a vibration that results in the snoring sound. Other causes of snoring may include:
- Excess body weight
- Alcohol consumption
- Certain sleep aides or sedatives
- Obstructive Sleep Apnea (OSA)
How can I be evaluated for sleep disordered breathing?
If you snore at night, or if during your dental checkup Dr. Messina notices signs of obstructed breathing, a further evaluation of your airway passage and intervention such as oral appliance therapy may be indicated. Dr. Messina can make an appropriate assessment and referral to help you breathe better so you can get a full, quiet night's sleep.
To learn more about snoring prevention, contact our practice and schedule an appointment and consultation.